Events

STATIC BIKE An energetic and entertaining cycling session on the OXSRAD studio static bikes. Fun music and rhythmic lighting all add to a great motivating [...]

Coached pool Swim based at Thame Leisure Centre Pool. (Location:  Oxford Rd, Thame OX9 2BB) Set will compose warm up, drills and main set. the [...]

Coached pool swim set will compose warm up, drills and main set. the group will split into lanes so we can accommodate a range of [...]

One hour coached running session to include warmup and running drills. Accessible to all running abilities. Please meet the coach outside the track buildings 10 [...]

Friday at 6:30am for 45minutes on zoom. No experience or weights required, but ideally a filled water bottle, small dumbbell or kettlebell would be useful. [...]

Stages offers riders of all cycling disciplines and abilities a personalised workout, specific to you! The group session utilises fitness zones and power output to [...]

Coached pool Swim based at Kidlington Pool. Set will compose warm up, drills and main set. the group will split into lanes so we can [...]

STATIC BIKE An energetic and entertaining cycling session on the OXSRAD studio static bikes. Fun music and rhythmic lighting all add to a great motivating [...]

Coached pool Swim based at Thame Leisure Centre Pool. (Location:  Oxford Rd, Thame OX9 2BB) Set will compose warm up, drills and main set. the [...]

Coached pool swim set will compose warm up, drills and main set. the group will split into lanes so we can accommodate a range of [...]

One hour coached running session to include warmup and running drills. Accessible to all running abilities. Please meet the coach outside the track buildings 10 [...]

Friday at 6:30am for 45minutes on zoom. No experience or weights required, but ideally a filled water bottle, small dumbbell or kettlebell would be useful.

Stages offers riders of all cycling disciplines and abilities a personalised workout, specific to you! The group session utilises fitness zones and power output to [...]

Coached pool Swim based at Kidlington Pool. Set will compose warm up, drills and main set. the group will split into lanes so we can [...]

STATIC BIKE An energetic and entertaining cycling session on the OXSRAD studio static bikes. Fun music and rhythmic lighting all add to a great motivating [...]

Coached pool Swim based at Thame Leisure Centre Pool. (Location:  Oxford Rd, Thame OX9 2BB) Set will compose warm up, drills and main set. the [...]

Coached pool swim set will compose warm up, drills and main set. the group will split into lanes so we can accommodate a range of [...]

One hour coached running session to include warmup and running drills. Accessible to all running abilities. Please meet the coach outside the track buildings 10 [...]

Friday at 6:30am for 45minutes on zoom. No experience or weights required, but ideally a filled water bottle, small dumbbell or kettlebell would be useful. [...]

Stages offers riders of all cycling disciplines and abilities a personalised workout, specific to you! The group session utilises fitness zones and power output to [...]

Coached pool Swim based at Kidlington Pool. Set will compose warm up, drills and main set. the group will split into lanes so we can [...]

STATIC BIKE An energetic and entertaining cycling session on the OXSRAD studio static bikes. Fun music and rhythmic lighting all add to a great motivating [...]

Coached pool Swim based at Thame Leisure Centre Pool. (Location:  Oxford Rd, Thame OX9 2BB) Set will compose warm up, drills and main set. the [...]

Coached pool swim set will compose warm up, drills and main set. the group will split into lanes so we can accommodate a range of [...]

One hour coached running session to include warmup and running drills. Accessible to all running abilities. Please meet the coach outside the track buildings 10 [...]

Friday at 6:30am for 45minutes on zoom. No experience or weights required, but ideally a filled water bottle, small dumbbell or kettlebell would be useful.

Stages offers riders of all cycling disciplines and abilities a personalised workout, specific to you! The group session utilises fitness zones and power output to [...]

Coached pool Swim based at Kidlington Pool. Set will compose warm up, drills and main set. the group will split into lanes so we can [...]

STATIC BIKE An energetic and entertaining cycling session on the OXSRAD studio static bikes. Fun music and rhythmic lighting all add to a great motivating [...]

Coached pool Swim based at Thame Leisure Centre Pool. (Location:  Oxford Rd, Thame OX9 2BB) Set will compose warm up, drills and main set. the [...]

Coached pool swim set will compose warm up, drills and main set. the group will split into lanes so we can accommodate a range of [...]

One hour coached running session to include warmup and running drills. Accessible to all running abilities. Please meet the coach outside the track buildings 10 [...]