Static bike from home
85 spaces available
This will be a fun session, lasting 1 hour, with a view to alternating between high cadence / low resistance and lower cadence / higher resistance, building the duration for each. As this will be a video conference, you will be able to join with video and audio if you wish and interact with fellow triathletes so we can try to keep some of the social elements of our training.
All you need is a bike and a turbo, a drink and a towel.
– Please don’t participate if you have, or suspect you have any current health concerns, injuries, aches and pains.
– Note sessions are streamed using Zoom and we don’t control the security of either Zoom or the other participant. Consider the view of your house could be made public, if appropriate don’t join the video stream and use a nick name.